Depression
Depression is a common but serious mental health condition that affects how a person feels, thinks, and functions in daily life. It is marked by ongoing feelings of sadness, emptiness, or irritability, along with a loss of interest in activities that once brought joy. Many people experience physical symptoms such as changes in sleep, appetite, and energy levels. Depression can also interfere with concentration, memory, and decision-making, often making everyday tasks feel overwhelming. If left untreated, depression may contribute to health complications, social withdrawal, and in severe cases, thoughts of self-harm or suicide.
Anxiety
Anxiety is a common emotional response that arises when the body and mind react to stress, uncertainty, or potential danger. It is characterized by persistent worry, nervousness, and a sense of dread that can feel overwhelming. While mild anxiety can be a normal part of life, excessive or prolonged anxiety may interfere with daily routines, relationships, and overall well-being. Physical symptoms often include rapid heartbeat, shortness of breath, muscle tension, and restlessness. In more severe cases, anxiety may develop into conditions such as generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, or specific phobias.
Mood disorders
Mood disorders are a group of mental health conditions that primarily affect a person’s emotional state, often causing persistent feelings of sadness, emptiness, or extreme mood fluctuations. Common types include major depressive disorder, bipolar disorder, and cyclothymic disorder. These conditions can disrupt daily functioning, relationships, and overall quality of life by influencing energy levels, sleep, appetite, and motivation. Diagnosis typically involves a comprehensive evaluation of symptoms, medical history, and family background. Treatment may include therapy, medication, and lifestyle changes, helping individuals manage symptoms and maintain greater emotional balance.
ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that can continue into adulthood, often presenting differently than it does in children. Adults with ADHD may experience challenges with sustaining attention, managing time, staying organized, and controlling impulsive behaviors. These symptoms can impact work performance, relationships, and the ability to manage daily responsibilities. Diagnosis typically includes a thorough evaluation of both current functioning and past history. Treatment often combines therapy, medication, and lifestyle strategies tailored to the individual. With proper support, adults with ADHD can build effective coping skills and thrive in their personal and professional lives.